top of page

Birth Preparation 

 From the 28th week of pregnancy it is recommended to attend a birth preparation course.

Why is it important?

 

  • Knowledge is power, as much as we know about this magical process and what it needs so it can happen naturally, we can assist by creating the right atmosphere, movements, positions and more.

  • ​Unlearning a lot of what we thought we knew about birth, learning about other perspectives,  and relearning the exact knowledge information that suits us, individually. 

  • When the body learns it remembers and can use what it knows automatically when the time comes.

  • We can protect our body, our birth, our baby, our rights, if we know what we need, what is right and also what is wrong.

  • A knowledgeable choice is always a better one

And also: 

  • A chance to meet other couples, talk about our fears, excitement and expectations and see that we are not alone.

  • A chance to process the process.

  • Giving special time and attention to this sacred process of pregnancy and preparing for the new life that is on their way.

  • and so much more.... :)  ​

 

My courses are:

INFORMATIVE * PLEASURABLE * INTIMATE * COMPREHENSIVE * EMPOWERING * MOVING* ATTENTIVE * CONNECTING* JOYFUL

 

Mother Language- Designed especially for you 
 

A course in which you choose what you wish to dive deeper into, what you want to know more about and more important for you.

 

 

Mother Language- Marathon 
 

An intensive one day full birth preparation course.

 

 

 

Mother Language - comprehensive
*Joyful birth preparation*

 

This is a full birth preparation course. It is made for pregnant couples and singles, that rather talk about it all in English and would like to dive deep into the subject and yet keep it light and joyful. 

 

Courses are made in small groups and here are the possible time frames:
* After work hours, to your convenience 
* One full weekend
* Over 2 weekends
In total it will be between 12- 15 hours. 

 

PHYSICAL BIRTH PREPARATION DAY

 ♥ For couples ♥ 

A JOYFUL, INFORMATIVE, EXPERIENTIAL day!

 

 What will we do?

~ Positions & movements for the pregnancy and birth

~ Breathing & voicing for pregnancy and birth

~ How to be the best support during birth?

~ Massaging your partner? What do we need? to avoid? 

~ Natural ways to encourage/induce birth (in case of a need)

~ Both parent's connection the baby inside

~ Ways and tips to make more space for the baby inside as well as ease pregnancy physical issues 

 

And more! 

Courses's  themes :


* Hormones during birth, "Laborland" 
* Important anatomy for birth
* Stages of Labor
* What does my baby do 
* What can I do to support my baby and birth
* Best ways for Partner/Doula/someone else to support the birth
* The place of pleasure in birth
* Intimacy 
* Supporting Breathing, positions and movement 
* Sacredness of birth
* Explore pain management options
* How to do it in Berlin 


And much more.... 

 

 

* The courses are Private and unfortunately not paid by the insurance

bottom of page