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Doula - to accompany your pregnancy and birth
What is a Doula?
"A nonmedical person who assists a woman before, during and after childbirth, as well as her partner and/or family, by providing physical assistance, emotional and informational support. The provision of continuous support during labour by doulas, is associated with improved maternal and fetal health and a variety of other benefits."
What do I offer as your Doula?
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3 meetings during the pregnancy,
Talking about your pregnancy, your coming birth .
Nutrition, tipps from the alternative medicine.
Preparing for your birth, working with breath, movement, positions, voice and other work too.
Getting to know each other.
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2 weeks before and after your due date being on-call,waiting to be there for you, in your special, sacred moments, your birth.
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I'm also available for your questions. you may call me, I will do my best to answer your needs.
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If needed- inducing labour with natural methodes.
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And off course attending your birth, supporting and acompaning you, your partner and your baby on your way to the beautiful family you create.
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In my bag of physical tools I share with you I have massage, etheric oils, some homeopathy, Rebozo, special excersices and postion from yoga and different body work.
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2 meetings after birth, at your home, talking about the birth, sharing some advises and a warm hug.
Lovely juicy extras!
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Massage, release and relax your body during the pregnancy, creating more space for your baby, releasing pains and opening it for comfotability, preparing it for birth.
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Yoga classes, for you alone, for you and your partner or also for you and your baby after birth- Private or in a group.
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Rebozo work, special mexican massages and beautiful ceremonies around birh.
Thank you for considering having me there in your precious time.