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Doula - to accompany your pregnancy and birth   

 

What is a Doula?

 "A nonmedical person who assists a woman before, during and after childbirth, as well as her partner and/or family, by providing physical assistance, emotional and informational support. The provision of continuous support during labour by doulas, is associated with improved maternal and fetal health and a variety of other benefits."

 

 

What do I offer as your Doula?

  • 3 meetings during the pregnancy,

Talking about your pregnancy, your coming birth .

Nutrition, tipps from the alternative medicine.

Preparing for your birth, working with breath, movement, positions, voice and other work too.

Getting to know each other.

 

  • 2 weeks before and after your due date being on-call,waiting to be there for you, in your special, sacred moments, your birth.

  •  I'm also available for your questions. you may call me, I will do my best to answer your needs. 

  • If needed- inducing labour with natural methodes.

  • And off course attending your birth, supporting and acompaning you, your partner and your baby on your way to the beautiful family you create.

  • In my bag of physical tools I share with you I have massage, etheric oils, some homeopathy, Rebozo, special excersices and postion from yoga and different body work.

  • 2 meetings after birth, at your home, talking about the birth, sharing some advises and a warm hug.

 

   Lovely juicy extras! 

  • Massage, release and relax your body during the pregnancy, creating more space for your baby, releasing pains and opening it for comfotability,  preparing it for birth.

  • Yoga classes, for you alone, for you and your partner or also for you and your baby after birth- Private or in a group.

  •  Rebozo work, special mexican massages and beautiful ceremonies around birh.

 

Thank you for considering having me there in your precious time.

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